Comfy desk chair – Did you ever stop to think of all the hours you spend sitting in office chairs? So long as we remain sitting in these seats, you better learn to do it properly. And prevent problems arising from forced postures. Studies say that more than 70% of the adult population suffer or will suffer back pain at some point in their lives. To help avoid these pains and make the sitting hours are as bearable as possible. Take a little time to read this and learn to choose a chair to work that suits you perfectly. If you can not dedicate, in the final part of the article we will recommend some of the best ergonomic chairs that you can find.
Comfy desk chair design of human body is not prepared to stay for an extended period of time in the same position as you are sitting, lying or standing. The spine undergoes a lot of stress, it becomes overloaded and discomfort appears. Over time these problems can go further, up to become something truly traumatic for the sufferer. Another of the most common cases that cause tensions in the column is the adoption of awkward postures that increase the physiological curves.
To prevent back problems resulting from poor posture, certain recommendations should consider when sitting at work. Keep upright and aligned back, heels and feet flat on the floor. Having knees at right angles to the hips. Support your back firmly against the back of the comfy desk chair, including lower back. Sit as far back as possible. Having a swivel chair not to force the column to make turns. Have a table that is neither too high nor very low contrast, not slouching posture and force. Try to have arms on the armrests and close to the body.